Ambiencr


Personal Sleep Diary
The more information your doctor has about your sleeping patterns and habits, the easier it will be to diagnose and treat your problem.

This 7-day Sleep Diary will give you a clear "snapshot" of your sleep patterns to share with your doctor.

Keep a Record of Your Sleep
It's easy. Just answer the questions in the morning and before bed for 7 consecutive days and nights. The Sleep Diary tool will create a picture of your sleep patterns over the week.

Looking at your Diary, you may see patterns which give you insight into your sleep habits. The Diary may also help your healthcare professional to determine the best treatment for you, so be sure to print it out and take it with you on your next visit.

Your Information Stays Safe and Private

Your information is for your eyes only because it's protected with your password. We never share your information with anyone.

Register Now to Get Started
Create your password and begin recording your sleep information today.
Register

Manual Sleep Diary
If you'd prefer, you can print out this non-interactive version of the Sleep Diary and complete it by hand.
Download

Note: The diary is provided in Adobe® Acrobat® Reader® format (PDF). To view or print it, you must have Adobe Acrobat Reader (version 3.0 or higher) installed on your computer. If you do not have the Reader, you can obtain it free from Adobe Systems Incorporated. Click on the icon below to download the program from their Web site.
Adobe

 

Already Registered?

Login here:

Your e-mail Address:

Password:

Forgot your password?

Your information is safe with us.
The information you save in your diary stays safe. We'll never share it with anyone. For more information, please read our Privacy Policy.


AMBIEN CR is indicated for the treatment of insomnia.

IMPORTANT SAFETY INFORMATION

AMBIEN CR is a treatment option you and your healthcare provider can consider along with lifestyle changes and can be taken for as long as your provider recommends. Until you know how AMBIEN CR will affect you, you shouldn't drive or operate machinery. Be sure you're able to devote 7 to 8 hours to sleep before being active again. Sleepwalking, and eating or driving while not fully awake, with amnesia for the event, have been reported. If you experience any of these behaviors contact your provider immediately. In rare cases, sleep medicines may cause allergic reactions such as swelling of your tongue or throat, shortness of breath or more severe results. If you have an allergic reaction while using AMBIEN CR, contact your doctor immediately. Side effects may include next-day drowsiness, dizziness, and headache. It's non-narcotic; however, like most sleep medicines, it has some risk of dependency. Don't take it with alcohol.

Please see additional important information. Please refer to the full prescribing information.

Last update: October 2007

US.ACR.07.10.001